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Phillipa's avatar

It is a hard lesson to learn when you are a loving, giving human. I as a matter of course do not give to beggars unless it feels like my guts have been punched when I walk past them. Then I offer them food/drink. Living in London hardens you to this but it has got worse since I lived there a lifetime ago, now I can barely last a weekend! Your immune system is fine, it is just toiling against so many more toxins now that it will take every opportunity to offload, I would be worried if you didn't get any colds as that is more likely to mean your immune system is in much worse state.

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To The Hills's avatar

I hope you feel better soon. My routine when dealing with the seasonal detox is thus:

Eat as many Grapefruit as you can muster as they are loaded with vit C, several times that of an orange, some ginger, turmeric and the magic bullet, oregano oil. If you have a cold press juicer that is even better. As for the beggars, when I lived in Leeds it was pretty easy to see who was real, the tented folk under the railway arches near the Queens hotel (where J. Saville was laid in state). I always lob them money, I care not if it was for smack or weed, what ever saw them through the night in those bleak, shitty conditions. I often spoke to them - most had been through the care system and if you listen to Jon Wedger, you'll understand why they ended up there.

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